The Founder's Philosophy Story
At "JustYouButMore.com", the philosophy is simple:
Affirmations work, but only if you can actually believe them.
I am a strong believer in self help and affirmations. However, I do not believe having a strict program to follow is helpful for most people. Adults and adolescence are way past the point in life where they can or will accept someone else telling them what to do.
Do I believe affirmations work? Absolutely!
Do they work for everyone? Absolutely not!
Some people just see the facts, and if an affirmation says something different than what they believe, they can't wrap their minds around it.
Say you get an affirmation that says...
I am calm in every way.
Now imagine you just got some very bad news. Do you really think saying "I am calm in every way" is something you can sell yourself right now? Probably not!
However, say you have affirmations that are a little sassy and a little less too positive to believe. Like if you say these affirmations through the day, you may actually become calmer because they are easier to believe. Something like...
I choose calm because panic sounds exhasting
I can be calm and still have thoughts.
I am calm. This is a work in progress.
I breathe in calm, exhale chaos… ish.
I embrace uncertainty with eye rolls.
I embrace the mess, it’s my superpower.
I handle life one chaotic step at a time.
Would it be easier to believe these affirmations? Of course it would. And because you believe them, you may actually calm down a bit. That is what "Calm, Yeah Right" is all about. Simple, no program to follow, and successful calming.
These affirmations and audios are for adults & adolescence. This is not a program. You do not have to follow it, listen to it or read anything unless the spirit moves you. You do NOT want to be told what to do. Who does? Nobody.
This is why this not so serious program exists. It is designed to get you through the rough spots as quickly and easily as possible without feeling like someone is keeping score.
Calm, Yeah Right is a simple set of digital download affirmation cards, wall prints, pdf's and audios to help you calm down without pressure or expectations.